Can this fitness trend inspire the people who hate exercise?

Updated October 27 2017 - 4:29pm, first published October 5 2017 - 10:26pm

I understand why people hate exercise. Take away ability (because there are people with and without natural competence who enjoy exercise) and the fact that some people are less genetically inclined to get a dopamine high from HIIT, and you are left with the fact that exercise isn't fun anymore.