Ben Hunt had never let the negativity get to him until this year.
St George Illawarra are still alive in the NRL premiership race after Hunt inspired them to a rousing upset of Brisbane in week one of the finals and are aiming to do the same against South Sydney on Saturday.
Hunt's turnaround against his former side was representative of the Dragons.
For the past few months he has been a scapegoat for the side's woes and battered from pillar to post.
He has always been an easy target ever since his dropped ball during golden point time of the 2015 grand final.
He also had a difficult State of Origin after he was relegated to the Queensland bench for game three this year.
And he had the finger pointed at him during the Dragon's post-Origin slump and all of a sudden was finding it hard to let go of his mistakes.
His wife Bridget urged him to seek help from a psychologist, who he credits for turning around his season.
"I don't usually sit around and dwell on things and think things over but I found myself doing that a lot, I just couldn't move on from stuff," Hunt said.
"It was something I just started doing the last couple of months ... I just couldn't stop thinking about negative things. It was about letting that pass and living in the present."
Hunt is facing another big hurdle against the Rabbitohs with playmaking partner Gareth Widdop to miss Saturday's do-or-die clash with a shoulder injury.
Kurt Mann once again steps into the starting side.
Mann has played all 25 of the Dragons' games this year and worn the No.6 jersey in three of their last four matches, however most of the focus to direct the side will fall on Hunt.
"I definitely have to take more control," Hunt said.
"I've been doing most of the kicking but I think I'll take a bit more of the kicking this week and really direct the boys around the park.
"And if Kurt sees an opportunity, I want him to take it."
Australian Associated Press