Advice

Mental Health | Deciding to be happy is the start of the journey

By Gary Bentley
Updated July 21 2021 - 3:39pm, first published January 13 2021 - 10:21am
True happiness is something that involves a fixed connection between head and heart. It's different for everyone. Photo: Shutterstock
True happiness is something that involves a fixed connection between head and heart. It's different for everyone. Photo: Shutterstock

The first step towards achieving happiness is to decide to be happy.